Slow Down! (#119)

Be patient with your process. Be kind to yourself and know that learning and growth comes with time. Rome wasn’t built in a day, right?


Today I’m Grateful For…

  1. Going to the gym and getting dinner with my friend Peter
  2. Talks about the universe
  3. Calming instrumentals
  4. Walks around the pound with my Grandma as a kid
  5. Gratitude
  6. The sunshine
  7. Clean teeth and a clean apartment
  8. Support in all its forms
  9. Good communication
  10. Funny cat memes on Reddit
  11. Learning new things
  12. Time for reflection
  13. Friends from home
  14. Soccer practice after school
  15. Coaching my own soccer team
  16. Intramural championships at BSU
  17. Good advice
  18. Peanut butter
  19. A couple deep breaths
  20. Getting stuff done
  21. My parents and my siblings
  22. My safety and security
  23. The Universe and the unknown that exists within it
  24. Tools for good mental health
  25. This very moment

As always, check out my first blog, 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.

Featured image of me outside the plane that flew us from NY to China. Really wishing I was getting on that same plane, heading to Cambodia with the work I have left to do this semester. Just gotta take it one day at a time and SLOW DOWN.

Author: Jacob Ames

Feline father, perpetual graduate student, sport enthusiast, pancake expert, and gratitude writer. Using this blog to keep my life organized and to develop a platform I can one day use to share baseless conspiracy theories about the robot uprising. I enjoy writing!

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