Learn To Let Go (#121)

Change is constantly happening. With each breath we take, new air enters our lungs and the old air disappears. Use gratitude to reflect on what was. We can be grateful for that old air helping us breath but if we kept trying to hold our breath in, we can only last so long before breaking. Let go.

04.23.18

Today I’m Grateful For…

  1. Staff meeting
  2. Car rides with Carley
  3. Dream team meetings
  4. THE SUN AND THE WARMTH
  5. The kind man who fixed my bike today
  6. Getting things done
  7. Kelcey, my co-facilitator in the class we were teaching
  8. Constructive feedback and new perspectives
  9. Card games with my dad
  10. Summer grilling
  11. The deep green returning to trees
  12. Comfy sweatshirts
  13. Feeling good from eating good
  14. A well placed fan
  15. Nighttime stretching
  16. Time to read
  17. Learning something new every day
  18. What change brings
  19. Late night ice cream runs
  20. Love
  21. Going to bed early
  22. Mini road trips and family vacations
  23. Forgiveness
  24. Growth
  25. The precious present

As always, check out my first blog, 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.

Featured image of a flower float from the Rose Bowl parade!

Author: Jake Ames

Grad student, feline father, twin brother, buffalo chicken enthusiast, and gratitude writer. Using this blog to hopefully inspire others on their journey. Love your process, whatever that looks like.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s