How many thoughts do you think you have in a single day?
How many of them are positive and encouraging? How many of them do you tell yourself that you are capable and loved?
There’s a lot to be grateful for but I think that all starts with the self-talk that goes on in our heads. It stems from our routines and our habits. It extends to our relationships and communication. Be the person you want others to be for you. Be kind. Be honest. It starts with us. We have that power. Let’s use it for good.
Today I’m Grateful For…
- Funny stories and fond memories
- New friends
- Time outside
- Delicious food
- Lessons learned from sports
- My supervisor, Adam
- Unquestioning support
- Time to organize my music
- Starting work tomorrow!
- Sharing gratitude
- Talking things out
- Interesting Netflix Documentaries
- Checking in
- When it’s honest and from the heart
- Coaches, mentors, and role models
- My dad, for so many years of love and support
- The power of music
- A little help and direction
- A new belief
- Time to breath
- A hot shower
- Pleasent surprises
- The here and now
As always, check out my first blog, 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.
Featured image of me in New York after my first day at Swift Kick. I thought it only appropriate to highlight how change and new beginnings can bring so much learning and growth into our lives. As I start a new chapter tomorrow, I’m grateful for the experiences I’ve had and the support that’s helped me get here.