A lot of my lists and messages talk about gratitude for others. It’s important but arguably the one thing more important than showing gratitude for others, is demonstrating gratitude for yourself.
Our bodies are in constant motion. We’re always working or moving and we need to take care of ourselves first and foremost. Take a day for you, show yourself some gratitude and take a break.
10.14.18
Today I’m Grateful For…
- My Peer Mentor staff
- Mornings with my cat
- Warm blankets
- Irish breakfast tea
- Game day snacks
- Learning new things
- Introvert time
- Gratitude
- My fraternity brothers
- Weekends in Vermont
- Monopoly nights
- Sitting by the ocean
- Mac and cheese
- Phone calls with my dad
- Taco Tuesdays
- Time to journal
- Morning stretches
- A couple deep breaths
- My family
- Recliner seats in the movies
- A clean apartment
- My BSU omelette
- A warm towel
- Understanding and listening
- The here and now
As always, check out my first blog 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.
Went to the Pats last night with my friend Erika! What a game to be at and we had tons of fun.