I’ve had to remind myself quite frequently this week that there’s no such thing as perfection. Gratitude and meditation are considered practices because you can always improve. I’ve had to remind myself that I’m doing the best I can and that’s enough.
I’m grateful for my learning and my process. I know after a couple deep breaths, I’m exactly where I’m supposed to be.
10.17.18
Today I’m Grateful For…
- Time for me
- Waking up next to my cat
- Feeling pain free as I come back from injury
- My music and my headphones
- Ice cream trips in the summer
- My family
- UMass dining
- 10 seconds of incredible bravery
- Change and letting things go
- My Peer Mentor staff
- Bike rides through campus
- Support and understanding
- The warmth of the rising sun
- Clean water
- Time for reading
- My breath to ground me
- Warm scarves and socks
- Gratitude
- Study guides
- Cereal snacks
- Movies in class
- Trust and patience
- When things go as planned
- My friends and my support system
- The here and now
As always, check out my first blog 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.
As the cold creeps in, I remember this gray lake fondly. I spend a lot of time thinking here.
