Quite The Combination (#305)

Breathing, Gratitude, and patience.

Three things I have worked on all year long. With gratitude, I give thanks for the challenges and moments of learning of this past year. I sit with and appreciate the support from friends and family. With patience, I understand life only happens one moment at a time. I must be patient with my process above all else. And finally, breathing. It is with my breath I tie myself to the present and release any negative energy I hold.

With these three things, I feel unstoppable.

11.24.18

Today I’m Grateful For…

1. FaceTimes with friends
2. Stretching before bed
3. Clean water
4. Sharing gratitude
5. A couple deep breaths
6. Frank and Holly
7. Random dancing
8. Pancakes on weekends
9. Car ride singing
10. Fresh fruit and veggies
11. Local bagels
12. Good advice and mentors
13. My family
14. A change in season
15. Moments of learning
16. A little inspiration
17. Cozy slippers
18. Good communication
19. Board game nights with the family
20. My grandparents
21. A home cooked meal
22. Time off from work and classes
23. Sharing music
24. Sports
25. The here and now

Always love hanging out with my Cat.

Author: Jake Ames

Grad student, feline father, twin brother, buffalo chicken enthusiast, and gratitude writer. Using this blog to hopefully inspire others on their journey. Love your process, whatever that looks like. View all posts by Jake Ames