Let It Out (#332)

Scream it, shout it, let out the feelings and emotions that trap and restrict us. These thoughts enter our minds and can so often feel suffocating without any kind of support. I’m encouraging everyone in 2019 to say how you feel, to be honest about what’s bothering you and speak it into existence. Only then, we can use gratitude to deal with these thoughts and feelings in the best ways.

01.08.19

Today I’m Grateful For…

1. My continued education
2. Friends from BSU
3. Mutual support
4. A couple deep breaths
5. Safe travels and catching up
6. New music
7. World travel and experiences
8. Clean water
9. After school practice and games
10. Time outdoors
11. Catching the morning sunrise
12. Time to read
13. Nice candles and warm blankets
14. New perspectives
15. Talking things out
16. My family
17. A good night’s rest
18. Teachers and educators
19. A little understanding
20. Good communication
21. Time at the gym
22. Self-growth
23. A clear night to see the stars
24. Sports and teamwork
25. The here and now

As always, check out my first blog 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.

If you’re interested in Guest Blogging for the Gratitude Journal, click (here)!

Author: Jake Ames

Grad student, feline father, twin brother, buffalo chicken enthusiast, and gratitude writer. Using this blog to hopefully inspire others on their journey. Love your process, whatever that looks like. View all posts by Jake Ames