Unexpected Learning (#158)

05.30.18

Today I’m Grateful For…

  1. My parents
  2. Talking things out
  3. Unquestioning support
  4. Being home
  5. My health and well-being
  6. A quiet night
  7. My brother and sister
  8. The feeling of being home
  9. Calming music
  10. Getting things off my chest
  11. A second chance
  12. A little understanding
  13. A good audio book
  14. A clean room
  15. An organized schedule
  16. Tattoo reminders
  17. A clear night sky
  18. A good pen to write with
  19. Friendly faces
  20. My mental health tools
  21. Free counseling at BSU
  22. Nights at the train station
  23. Falling asleep to thunder storms
  24. My friends who read the blog
  25. The present moment

As always, check out my first blog, 25 Things I’m Grateful For (#1) to know why I’m writing this list and why I want you to start yours.

Featured image of my family. Feeling especially grateful for their love and support today. Picture was from last summer.

No Expectations (#9)

Today was perfect. It was the first full day with my Uncle in LA and we did so much. Packing so much into one day has left me exhausted but grateful above all else.

Coming into this trip I had no idea what to expect. I thought this vacation was going to go one way and it has gone in a very different direction. I’m so happy with how my time has been spent here and none of it was planned this way.

To me, this emphasizes the need to live in the present. Let go of expectations of the future and the rigidity involved in making plans. Let life happen and go with the flow. Be grateful for each moment along the way and it won’t matter if your day is planned to the second or you just have an idea of what you’d like to do. Take a deep breath, and make the most of every moment.

This was the best way to start my 2018 and I hope you were able to do the same.

01.01.18

Today I’m grateful for…

  1. Morning mediation
  2. Organic fruit and healthy food
  3. Funny stories and uncontrollable laughter
  4. Hidden restaurants and delicious food
  5. Unexpected hikes
  6. Family of all kinds
  7. The feeling after you brush your teeth
  8. Peanut butter
  9. Nights on the balcony watching the sun go down
  10. Drunk texts from my brother
  11. People who share their gratitude with me!
  12. Sunday mornings in bed
  13. The feeling after a finished to-do list
  14. Home-made Pizza
  15. The warmth of the sun on my skin and the beautiful weather in LA
  16. The stars and how they connect us all
  17. Five Guys Burgers
  18. Nature and the great outdoors
  19. People with kind and gentle hearts
  20. Neck pillows for flights across the country
  21. Sharing pictures and experiences
  22. Harry Potter Movie Marathons
  23. Any kind of dessert
  24. People who give good hugs
  25. The promise of a new year and new opportunities

First Steps (#7)

As I start my time out here in LA, I am so incredibly grateful just to be here. The sun is warm and my body feels new energy with each breath. As much as I love being home and everything about Massachusetts, change is both important and necessary. I had an honest conversation with my mom before I left and we talked about stepping outside my comfort zone. There haven’t been many moments in my life where I have branched out because most times I live cautiously with a guarded heart. Yesterday, I made the conscious choice this was something I needed. I am trying to embrace this feeling of freedom and I hope to act on it again and again as I move forward in life.

I’m excited to share more stories and pictures from my time here! Also figuring out what time and when to post the blog while I’m here so thank you for your patience. 

12.30.17

Today I’m grateful for…

  1. West Coast Smashburger
  2. Extra legroom on long flights
  3. Friendly faces and new connections
  4. Increasing independence
  5. Meaningful dreams
  6. Good music and new playlists
  7. A warm sun (sorry Massachusetts)
  8. A good stretch in the morning to start my day
  9. New adventures and new experiences
  10. My Family but especially my Uncle for so many reasons
  11. Conversations that go beyond small talk
  12. The Good / Better / Best for a day
  13. A beautiful sky with the promise of more
  14. Anytime I can brag about TB12 and my Patriots
  15. People in LA who don’t mind when I ask for help or direction
  16. Puppies of all kinds
  17. Safe flights. Taking off and landing will always stress me out
  18. Having the opportunity to learn about different religions and beliefs
  19. Not having social media anymore, it is freeing
  20. Being able to grow a beard, my face is always warm and it’s great
  21. Music by Tash Sultana (https://www.youtube.com/watch?v=GVDJ8O3lPBA)
  22. An ocean breeze
  23. Our National and State Parks, nature is important
  24. A good pair of sweatpants
  25. Inspiration in all forms

Time To Make Time (#6)

What’s something you always wish you had more time for? We only have 24 hours in a day and far too often, it doesn’t feel like it’s enough. With another 3 hours in a day, who knows!? We might be able to pursue interests and hobby’s, become professionals doing what we love. Unfortunately, that 24 hours thing seems pretty set in stone. That leaves us with only one option, you have to make time.

Tomorrow is a mystery and continually saying we’ll make time for that trip abroad “one day” just won’t cut it. Set a goal, identify the steps, and like I said yesterday, don’t give up.

Whether this means you have to wake up earlier, manage your time better, or let something go, your bucket list isn’t going to accomplish itself. So I’ll ask again, what’s something you want to make time for in the new year? Why not start tomorrow?

12.29.17

Today I’m grateful for…

  1. Clearing my head at the gym
  2. Dancing in the rain
  3. New adventures
  4. What patience brings
  5. Warm clothes from the dryer
  6. My discover weekly on Spotify
  7. My family and their constant encouragement
  8. My favorite RA floor partner, Stenie Simon
  9. My fellow SOCs, past, present, and future
  10. My very comfy mattress pad
  11. Living in Shea Durgin
  12. Dr. Kevin Curry and everything about Cambodia
  13. A good pair of goggles that doesn’t let water seep in when you dive in
  14. Blue Gatorade because it’s obviously the best flavor, even though blue isn’t a flavor…
  15. New personal records
  16. People who encourage your ‘best self’
  17. Homemade food
  18. Piano lessons when I was younger. It helps me appreciate real musicians that much more
  19. When you lucid dream
  20. Warm days and cold nights
  21. That day I snuck into the movies with my friends, only to find out we went to the wrong movie
  22. Soccer tournaments with my team
  23. Honest people
  24. Travel and everything you learn along the way
  25. My process

Tomorrow I’m traveling to Los Angeles to stay with my Uncle! I’m excited to share pictures and stories while I’m there.

Don’t Ever Give Up (#5)

Resiliency.

Perseverance.

Endurance.

People have a tendency to give in when things get hard. You question yourself, your direction, and your purpose when the answer has always been right in front of you. Faith. Faith is unique to every individual you come across. Whether you believe in God, The Universe, or a giant spaghetti monster in the sky, do not lose hope and do not falter. You hold these beliefs for a reason. You’ve made it this far, for a reason. It’s hard to trust the unknown. It’s hard to put faith in tomorrow when today may have seemingly failed you. That’s up to you to decide. Gratitude allows us to find the value in each day. Gratitude can be the fuel you need to keep going when you’re going through hell.

Don’t ever give up. (motivational video link)

It’s easy to make excuses. It’s easy to say this is too hard and too much work. You stand in the face of opposition and it feels like your entire world is closing in on you. The self-doubt you hear in your head spreads like a virus to the point of indecision. Paralyzed with fear, it’s easier just to give up and call it quits. You can make yourself feel better by resorting back to old habits and feeling comfortable again. Let me say it loud enough for the people in the back.

DON’T GIVE UP.

12.28.17

Today I’m grateful for…

  1. My cat Ned
  2. Unpopped bubble wrap
  3. Songs that make you think
  4. A moment of peace to meditate
  5. The support I get from my friends
  6. Autosave when my laptop crashes
  7. A good lazy river
  8. Not only feeling heard but understood as well
  9. Peanut Butter Sandwiches
  10. Walks in my local state park
  11. Memories on Cape Cod
  12. 10 Deep Breaths
  13. Both years of working Orientation at BSU (shoutout to my secret OL x2)
  14. Warped Tour Music
  15. All 67,106 yards and 493 touchdowns Tom Brady has thrown in his career (postseason included)
  16. The fact that I no longer sleepwalk around my house in the night
  17. The smell of burgers on the grill in the summer
  18. Foam rollers and good stretches
  19. My fam
  20. Discovering new places
  21. Laying on the quad and sitting on the Boyden steps
  22. When your airplane finally lands safely because flying stresses me out
  23. An empty email inbox
  24. Signs from the Universe
  25. My process and being exactly where I’m supposed to be.